Working from our private gym or from your premises Fitness Matters caters for everyone, from individuals wanting to train with a friend to professional sports teams aspiring to improve their performance. Please get in touch to book onto any of the sessions below.
PERSONAL TRAINING SESSIONS FOR GROUPS
A high energy, intensive 60-minute class designed to challenge mind and body. Wednesdays, 7am. All abilities welcome.
Personal training rates are available for groups of 2 – 3 people – train with a partner and split the cost.
CALL 07894 11 56 99 to discuss your requirements with our Personal Trainer.
SESSIONS FOR SPORTS TEAMS/CLUBS
Fitness and Consultancy
Each Personal Trainer at Fitness Matters has a long standing history in sports, making us specialists in team training. We will come to you and create a fitness and consultancy package to ensure the whole team is on top of their game.
“Having a structured weekly fitness session with Kev was the difference last year in our promotion to National league. Whilst many of us were already fit, having such a professional approach, aimed at hockey specific fitness was a huge factor in our domination of our league. Not only did we all actually feel the difference, but people really started to enjoy the sessions. We are delighted to work with Kev again this year as we step up another level and the fitness demands become even greater. Thanks “Daddio”! ”
Simon, ISCA Hockey Club
Fitness Matters Future Performers – Conditioning Sessions
Collectively the team of PT’s at Fitness Matters have played for many sports clubs and have a vast amount of experience in playing professional rugby. This enables us to offer young athletes from the ages of 12 to 22 years old a special training programme, harnessing their athletic potential and improving their speed and performance. See our dedicated Future Performers page for more details.
If you are feeling overweight, unmotivated, low, unfit, unhealthy, out of shape, stuck for training ideas, wanting to improve sporting performance or lacking confidence
CALL 07894 11 56 99 to discuss your requirements with our Personal Trainer in Exeter today.